Nervous About Working Out in Public? These 8 Tips May Help! Many people want to join a gym but find themselves reluctant to exercise in public, especially if they are shy, not in the best of shape, or new to fitness in general. Do not let shyness or embarrassment keep you from making a healthy lifestyle choice. To help you overcome your “gym jitters,” we’ve come up with some tips. Here are 8 Easy Ways to Overcome Your Gym Anxiety and Tackle Your Fear of the Gym . 1. Find…
8 Easy Ways to Overcome Your Gym Anxiety Once and For All
