The Sedentary Life: The 10 Dangers of Sitting Too Much and What To Do About It One of the most common positions we find ourselves in is the sitting position. We sit during our daily commute, whether that be in an automobile or on public transit. We sit throughout the workday while at our desks. We often sit when we get home, whether at the dinner table or in front of the television or computer. On average, most individuals are sitting between six and ten hours a day with little…
Sitting Too Much Leads to Weight Gain, Poor Blood Circulation, and More
