Boost Your Immune System with These Powerful Foods

coronavirus, innmune system, boost immune system

The Best Foods to Eat to Potentially Boost the Immune System Over the past several decades, intense interest has emerged in the human immune system. Experts have discovered numerous repercussions of weakened immune system response, including challenges in combating viral infections (e.g., coronavirus/COVID-19), pathogens, and other foreign substances. Dietary and lifestyle habits can affect immune health, altering both its innate and adaptive functions. A daily diet consisting of micronutrients is essential for building and supporting a healthy immune system, as well as boosting immune system responses. The immune system’s cells…