What's stopping you from losing weight?
For every 100 people, 99 struggle to achieve their weight loss goal.
Do you want to be the 1 person out of the 100 who loses and keeps the weight off?
If yes, then keep reading ...
Welcome to 25WeightLossTips.com
Did you know?
If you've attempted to lose weight many times without success, then please keep reading.
You can partake in all of the diets you want, but if you are not aware of the "golden rules", you will find yourself frustrated and either switching diets or quitting altogether.
Most diets fail to acknowledege the "golden rules" of weight loss, and because of this, you find yourself in a constant yo-yo state – repeatedly losing weight and gaining it back!
The result is a constantly repeating cycle.
What are these golden rules that I keep bringing up?
Hello! My name is Leah N. Matles. I am a health and wellness enthusiast, as well as an avid researcher. After years of research, I’ve learned that burning fat and losing weight are both simple but complicated concepts.
Over the past three and a half years, I have: • read and watched many stories about people who have successfully lost and kept off weight; • analyzed hundreds of research studies; • examined hundreds of publications from leading, highly-recognized physicians, dieticians and nutritionists, functional medicine practitioners, and health and wellness experts; • crossed-referenced hundreds of articles; and, • conducted conversations with people who have lost weight.
My research taught me that many of the "rules" for successful and long-term weight loss are the same. They are found right under your nose, all over the internet and in a variety of publications.
The problem is, they aren't available nor explained to YOU in simple, organized or concise ways. It's also safe to assume that you don't have the time to sift through and examine hours upon hours of research studies, publications and articles, nor read and watch the many weight loss success stories to learn these "rules" for yourself.
That’s okay because I've done the work for you (wait until you see the reference list).
I’ve compiled the "rules" into a practical and concise new e-book:
25 Golden Rules to Live by For Successful Weight Loss
You struggle, unaware of the "rules".
What you don't know is that these rules for successful weight loss will eliminate your struggle to lose and keep weight off.
There is more to your weight loss journey than just staying away from carbohydrates or the “calories in vs. calories out” strategy.
These rules don't involve fad diets, weight loss pills, or expensive weight loss surgeries.
You can buy all the weight loss supplements and fitness videos you want, but if you don’t understand what leads to your weight gain, you could merely be wasting a lot of time and money.
This book is designed to supplement your current weight loss program with:
• over 350 pages of information; • extensively-researched, in-depth, and easy-to-read chapters; and, • twenty-five factors that contribute to weight gain and stop you from living by the golden rules.
How does 25 Golden Rules to Live by For Successful Weight Loss break down the "rules"?
Each "rule" is categorized by:
This format makes it simple to follow and pinpoint the factors important to you.
The steps and solutions in this book are backed by research and recommended by leading experts in their respective fields.
No matter your age, lifestyle or current weight, this book was written to help you achieve your weight loss goal.
Knowing the golden weight loss rules are what separate you from those who continue to struggle with losing weight.
This e-book is a downloadable PDF that you can instantly access after the purchase.
You struggle to lose weight because of these hidden reasons:
Fat and body shaming do not work; in fact, they actually lead to more weight gain rather than less. -- Introduction (pages 14-15)
Not having enough of this could slow down your metabolism, increase hunger, and negatively affect your body's ability to burn fat. -- Chapter 1
Women are more likely to be affected by these five conditions and gain weight as a result of them. -- Chapters 10, 11, 22, 23, and 24 (section 4)
This "superfood" is sorely lacking in the typical American diet, but reduces belly fat, lowers cholesterol and improves heart health. -- Chapter 13
Your cravings for processed sugars and carbohydrates are not due to a lack of willpower. -- Chapter 13 and Chapter 24, section 4
Millions of overweight Americans suffer from this syndrome without realizing it! It could prevent them from burning fat and may even put them at risk for other diseases. Additionally, more than 70% of overweight women may have this “weight loss deterrent” condition and not even know it! -- Chapter 14
This has stood the test of time and has consistently been shown to help you burn fat, though you're likely not getting enough of it. -- Chapter 15
Over 18 million Americans are negatively impacted by this substance, and it’s been linked to depression, anxiety, skin problems, and of course, weight gain. -- Chapter 6
These external environmental factors can secretly contribute to weight gain. And no, I’m not referring to fast food restaurants. -- Chapter 10
"Eat less and move more" creates metabolic changes that could lead to weight gain. -- Chapter 16
You naturally lose this type of metabolism-boosting tissue as you get older; however, this one activity reduces or potentially prevents its loss. -- Chapter 17
Only 20 percent of women engage in this metabolism-boosting activity, which reduces the appearance of cellulite. One woman lost and kept off over 100 pounds by engaging in this activity. -- Chapter 17
One 49-year old male celebrity credits Chapter 18 as his secret "fountain of youth" for helping him to stay healthy and fit.
Actress and singer Jennifer Lopez (J. Lo) (pictured left) swears by Chapter 20 to keep her healthy and fit. And no, it doesn’t involve fad dieting or expensive weight loss pills.
Losing too much weight too fast typically causes you to regain most of it back because of this hormone. -- Chapter 21
As you can see, many factors could stop you from living by the golden rules of successful weight loss!
Are you ready to discover the golden rules of weightloss?
If yes, then click the button below to get started!
As a free bonus, you will receive the Health and Wellness Resource List:
But wait.... there's more!
As a thank you, you will recieve this Health Planner and Goal Tracking journal for FREE
Health Planner and Goal Tracking Journal (FREE!)
Journal #2 - This 45+ page, printable health planner and journal features a 16-month calendar.
Some features of this health journal and planner include: • monthly calendars • health checkup list • weight loss tracker • body measurement tracker • self-care planner (can be used daily or weekly) • weekly meal planner • and much more!
$19.99 Now only $9.99
*Limited Time Offer Of $9.99 (One-time Payment) Normally $19.99 - 30-Day money back guarantee!
A Word from The Author
In the U.S. and around the world, the obesity rate continues to rise. Frustration causes people to quit trying to lose weight, believing that it's just not possible. I want to show my readers that they CAN reach their weight loss goal simply by trying a different approach! When people have a better understanding of the factors leading to their weight gain, they can feel more empowered to act. I want to provide valuable information and offer solutions that inspire action. I want to re-awaken my readers' inner desire to achieve their weight loss goals. If I can do that, then I have contributed a small part in helping to make someone else’s life better. Your success is my goal.
- Leah N. Matles
Are you ready to:
If yes, then continue below to get started!
Just to recap ... here's what you get:
Four Downloadable PDFs
25 Golden Rules to Live by For Successful Weight Loss-e-Book ....... . ..........= $9.99
Health and Wellness Resource List..................................................................... = FREE
45+ page, printable Health and Wellness Goal Setting Journal ..................5........= FREE
FDA Disclaimer/Disclosure: The suggestions, information and statements in this publication have not been evaluated by the Food and Drug Administration. The information on this website and in this publication is not intended to cure, diagnose, prevent or treat any diseases. ......
Disclaimer: Results may vary.